Somatic Therapy
Online
Emotional integration & care
Listen to the wisdom of
your own soul, body & emotions
Do you feel like your body is carrying something your mind can't fix?
Somatic therapy is a path back to yourself, from the root.
Somatic therapy invites us into a deep and compassionate conversation with the body, through which we can listen to the wisdom contained within each of us to live in connection with our truth.
Most of us learned to navigate our emotional lives through the mind, analyzing and seeking rational solutions to our problems. But the reality is that our emotional life exists in the realm of the body.
By listening to the story that lives in each of our bodies, we not only learn to recognize all the unconscious patterns that often guide our lives, but we begin to remember the interior and exterior resources that allow us to navigate our emotions, as well as the difficulties that arise in our lives, authentically and in coherence with ourselves.
Louise, Scotland
I had the privilege of experiencing Ximena's incredible ability to hold a space that was not only safe but deeply transformative. In her presence, I felt fully seen, supported, and empowered to connect with my body and emotions in ways I hadn't before.
Sunny, USA
I felt so tenderly held and seen by Ximena. It is rare to find a healer who is able to combine such intuition, authenticity, wisdom and grace. With her support I was able to connect and heal the relationship with my inner child more than I have in any other healing/therapy/meditation session in my life (which I’ve dedicated many many hours to!)
Alex, México
In my therapy, I always felt comfortable and safe. Ximena communicated clearly throughout and dedicated ample time to her therapy, which calmed me deeply. Therapy helped me connect deeply with an emotional process. I felt as if everything was flowing more smoothly within my body. I highly recommend it!
As a result of the processes that unfold inside and outside a session, we can experience the following benefits:
💜 Increased emotional awareness & expression
💜 Recognition of the resources you already have to hold yourself through difficulty
💜 Support in the treatment of addiction & depression
💜 Decrease in PTSD & CPTSD symptoms
💜 Expansion of your nervous system capacity to move in between states and respond to life accordingly
💜 Help decreasing anxiety
Packages
If these prices are not available to you, but you feel you could benefit from this work, I invite you to fill out the discount form.
The packages are individual, and the sessions happen on a weekly basis.
View terms and conditions here.
💳 Payments
Within Mexico
You can pay in cash or via interbank transfer (SPEI). Bank details will be shared once your booking is confirmed.
International payments
I accept payments through Wise, PayPal, and Revolut..
What can I expect from a session?
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1.30 hours of compassionate space-holding via Zoom
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Initial discussion, somatic process, and emotional integration
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Integration and aftercare recommendations
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Warm and respectful space
✨ In these sessions, we begin to listen to what your body has been trying to tell you for a long time.
The tensions, the emptiness, the blockages... all of this has a language.
And when we listen to it with respect, we begin to remember who we truly are.
Are there any contraindications?
There are no physical contraindications for this work. However, it is important that you feel stable enough to hold yourself through the unfolding of this process and take accountability & responsibility for the emotions and memories that may arise from doing this work.
🌸 Throughout this process, many people begin to:
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Feel more grounded and secure
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Understand their emotions without feeling overwhelmed
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Stop struggling with their anxiety or their history
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Regain their ability to love, trust, and make aligned decisions
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Regain a sense of pleasure, calm, and purpose